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What is a Health and Wellness Coach?
Welcome to my first blog post on our journey towards optimal health and wellness! As a clinical Registered Dietitian, Certified Exercise Physiologist, and Certified Health Coach, I’m here to guide you to achieve your health, nutrition, and exercise goals and objectives. The Role of a Health Coach A health coach is more than just a…
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Understanding the Role of a Registered Dietitian
What is a Registered Dietitian? A Registered Dietitian (RD) is a food and nutrition expert who has met rigorous academic and professional requirements. These professionals are credentialed by the Commission on Dietetic Registration (CDR), the credentialing agency for the Academy of Nutrition and Dietetics. To become an RD, one must: Why Hire a Registered Dietitian?…
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